A friend of mine had been on ambien for months and decided to quit. He told me yesterday that he had made it three days in a row and was able to fall asleep.
That inspired me, so I did it myself. And it worked. It took a little longer to fall asleep, but I did it. I woke up tired, but it's better than being dependent on a drug.
I'm really looking forward to my recovery. I plan on asking the doctor next week if I can start swimming. I hope so- it's got to be low impact, and I need to do some kind of exercise.
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