Hip Fracture Recovery

Or close enough. Just got back from the doctor. I rode my motorcycle and walked in, no limping (but I have to really think about it when...

I did a smart thing.  First of all, I picked a PT where they had aquatic therapy.  And this facility is a good one- the pool they use is big...

My Physical Therapy has been migrated from the pool to the gym. That is a good thing it turns out.  Water is very helpful- it gives resist...

I've been going three times a week, I can really feel myself get better.  I've moved on to v2 of my at-home exercises, so I must be ...

I've lost  my mind.  It's 37 degrees and ridiculous wind and I rode my motorcycle to physical therapy today. Therapy is working gr...

This was more like it.  I was able to work out in the pool at the physical therapist.  93 degrees and long enough to do some pretty cool exe...

I drove down to meet my PT today.  She's great.  What I didn't realize about PT is how much work *I* have to do.  For some reason I ...